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Each Page has a help button on its top right corner.Please click on that image for the help videos. The first thing you should do is go to Connex and set up your profile.

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The LifeTrax tools can help you in the following ways:

  • GoalTrax - Keep track of your goals every step of the way !
  • MindTrax - Create affirmations and keep personal journal!
  • MyTrax - Plan your to-do list and appointments for the day!
  • FoodTrax - Calculate your calories and other nutrition items!
  • BodyTrax - Learn exercises and develop exercise routines!
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